Seaweed & Veg Snacks: Nutrition Compared

All 7 seaweed & veg snacks in our index, compared per 100g. Tap any snack for full nutrition, serving sizes and diet verdicts.

Guides: Best high-protein snacks · Best keto snacks · Best low calorie snacks · Best vegan snacks · Best low sugar snacks · Best snacks for weight loss · Best high fibre snacks · Best office snacks

Roasted Seaweed Thins
450 kcal · 30.0g protein · 20.0g carbs (per 100g)
High protein Vegan
Seaweed Crisps
480 kcal · 25.0g protein · 30.0g carbs (per 100g)
High protein Vegan
Kale Crisps
480 kcal · 20.0g protein · 25.0g carbs (per 100g)
High protein Vegan
Beetroot Crisps
470 kcal · 6.0g protein · 50.0g carbs (per 100g)
Vegan
Parsnip Crisps
510 kcal · 4.5g protein · 42.0g carbs (per 100g)
Vegan
Carrot Sticks Snack Pack
35 kcal · 0.6g protein · 8.0g carbs (per 100g)
Keto Vegan
Crispy Onions
560 kcal · 6.0g protein · 45.0g carbs (per 100g)
Vegan

As an Amazon Associate we earn from qualifying purchases. We also earn commission from other retail partners. Links below are affiliate links.

Popular Picks

HIP POP Hip Pop Living Soda — gut-friendly, low-sugar drinks. New-customer offer at checkout. Shop HIP POP →
AMAZON Healthy snack hamper Check Price →
AMAZON Office snack box Check Price →

Last updated: · Typical values; check product labels