Crisps & Corn Snacks: Nutrition Compared

All 13 crisps & corn snacks in our index, compared per 100g. Tap any snack for full nutrition, serving sizes and diet verdicts.

Ready Salted Crisps
530 kcal · 6.0g protein · 50.0g carbs (per 100g)
Vegan
Salt & Vinegar Crisps
520 kcal · 6.0g protein · 52.0g carbs (per 100g)
Vegan
Cheese & Onion Crisps
525 kcal · 6.5g protein · 51.0g carbs (per 100g)
Tortilla Chips
500 kcal · 7.0g protein · 60.0g carbs (per 100g)
Vegan
Vegetable Crisps
490 kcal · 5.0g protein · 45.0g carbs (per 100g)
Vegan
Lentil Chips
440 kcal · 11.0g protein · 58.0g carbs (per 100g)
Vegan
Salted Popcorn
500 kcal · 8.0g protein · 50.0g carbs (per 100g)
Vegan
Sweet Popcorn
480 kcal · 6.5g protein · 60.0g carbs (per 100g)
Vegan
Sweet & Salty Popcorn
490 kcal · 7.0g protein · 56.0g carbs (per 100g)
Vegan
Prawn Crackers
530 kcal · 2.0g protein · 60.0g carbs (per 100g)
Corn Puffs
520 kcal · 6.0g protein · 55.0g carbs (per 100g)
Wasabi Peas
430 kcal · 14.0g protein · 60.0g carbs (per 100g)
Vegan
Bombay Mix
500 kcal · 18.0g protein · 35.0g carbs (per 100g)
High protein Vegan

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Last updated: · Typical values; check product labels