Best Vegan Snacks (UK)

By the 247SnackCheck Editorial Team · Fact-checked by the 247SnackCheck Data Team against USDA FoodData Central & Public Health England · Last updated

As an Amazon Associate we earn from qualifying purchases. We also earn commission from other retail partners via Awin and CJ. Some links on this page are affiliate links.

The best plant-based snacks ranked for protein, fibre and real nutritional value — not just because they're vegan.

HIP POP Hip Pop Living Soda — gut-friendly, low-sugar drinks. New-customer offer at checkout. Shop HIP POP →

At a glance

Click any column heading to sort — a live table, not a static list.

Diet
Roasted Seaweed Thins 450 30.0g 20.0g 30.0g 2.0g Vegan
Pumpkin Seeds 560 30.0g 11.0g 6.0g 1.4g Vegan
Roasted Broad Beans 440 24.0g 45.0g 16.0g 3.0g Vegan
Roasted Chickpeas 430 19.0g 47.0g 15.0g 5.0g Vegan
Mixed Nuts 610 22.0g 12.0g 8.0g 5.0g Vegan
Edamame Beans 120 11.0g 9.0g 5.0g 2.2g Keto Vegan
Dark Chocolate 85% 600 10.0g 22.0g 14.0g 14.0g Vegan
Oatcakes 440 10.0g 60.0g 7.0g 1.5g Vegan
  1. Roasted Seaweed Thins — 450 kcal, 30.0g protein, 20.0g carbs per 100g. The highest-protein vegan snack at 30g/100g — plus 30g fibre, iodine and B12. Nothing else here comes close nutritionally. MORiSH roasted seaweed thins.
  2. Pumpkin Seeds — 560 kcal, 30.0g protein, 11.0g carbs per 100g. 30g plant protein and a complete amino acid profile. Eat plain or mix into trail mix. Stock up: roasted pumpkin seeds.
  3. Roasted Broad Beans — 440 kcal, 24.0g protein, 45.0g carbs per 100g. 24g protein and 16g fibre in one crunchy bag — the most complete plant snack on this list. Stock up: roasted broad beans snack.
  4. Roasted Chickpeas — 430 kcal, 19.0g protein, 47.0g carbs per 100g. 19g protein and 15g fibre. The vegan answer to pork scratchings. Stock up: roasted chickpeas snack.
  5. Mixed Nuts — 610 kcal, 22.0g protein, 12.0g carbs per 100g. 22g protein, 8g fibre and a full range of micronutrients. Portion to 30g. Stock up: mixed nuts 1kg.
  6. Edamame Beans — 120 kcal, 11.0g protein, 9.0g carbs per 100g. 11g protein, 5g fibre, just 9g carbs — a whole-food snack with no processing. Stock up: edamame snack packs.
  7. Dark Chocolate 85% — 600 kcal, 10.0g protein, 22.0g carbs per 100g. 14g fibre per 100g and 10g protein. Almost all 85% dark chocolate is vegan — and the sugar is only 14g. Stock up: dark chocolate 85 percent.
  8. Oatcakes — 440 kcal, 10.0g protein, 60.0g carbs per 100g. 10g protein, 7g fibre, slow-release carbs — vegan, filling, and endlessly versatile. Stock up: oatcakes multipack.

How we chose

Ranked by nutritional quality: protein per 100g first, then fibre, then how easy each is to find in UK supermarkets and online.

Frequently asked questions

How did you choose the best vegan snacks (uk)?
We rank these using the per-100g nutrition figures shown on each linked snack page, so every entry is checkable against its own full nutrition breakdown.

Are these snacks available in the UK?
Yes — every snack type here is commonly available from UK supermarkets or online retailers. Brands and pack sizes vary, so always check the label against the figures we quote.

How often is this list updated?
This page was last updated 12 September 2026. We review rankings periodically as nutrition data or availability changes.

More guides

Last updated: · Typical values; check product labels